Foot Pain and Leg Problems in Pregnancy
Changes in your feet during pregnancy are common and often treatable at home. You may have foot cramps and swelling, more noticeable veins, and even toenail problems. Resting often, stretching, staying hydrated, wearing shoes that fit, and using compression stockings can help treat most changes in your feet and legs while you're pregnant.
The clinical efficacy and safety of platelet-rich plasma on frozen shoulder: a systematic review and meta-analysis of randomized controlled trials
To systematically review the clinical efficacy (pain, function, quality of life) and safety of platelet-rich plasma (PRP) in the treatment of frozen shoulder through meta-analysis, and provide evidence-based medical evidence for the effectiveness of PRP in the treatment of frozen shoulder.
Brace for it: When to use an ankle brace
In the early 1990s, ankle braces began appearing more often on sports courts and playing fields due to their improved designs. They also cost less than repeatedly taping an athlete's ankle.
Walk a lot? 12 ankle mobility exercises that reduce risk of injury
Taking time to improve your foot and ankle mobility will strengthen your joints and decrease the risk of ankle sprains and foot pain.
The precision of technical aspects in the minimally invasive Broström–Gould procedure: a cadaveric anatomical study
A comprehensive understanding of the anatomy of the anterolateral ankle joint and its interrelationships is essential for advancing the development of minimally invasive Broström–Gould procedure, thereby enhancing surgical efficacy and minimizing postoperative complications.